Jonathon Rowland is a certified personal trainer specializing in Strength Training, Fat Loss and is very passionate about helping his clients create sustainable results. He focuses on consistent, balanced training methods that help clients achieve and maintain long-term success. Jonathon’s goal is to make fitness both effective and realistic, empowering clients to feel stronger and more confident every day
Rob Sanchez is a full-time Performance Coach with over 15 years of experience helping clients transform their health, performance, and mindset. As an NSCA-Certified Strength and Conditioning Specialist (CSCS) and Level 2 Boxing Coach through Boxing N Barbells, Rob brings a unique blend of strength training and combat sports expertise to the people he works with.
He has coached a wide range of individuals—from youth athletes and retirees to high-level competitors in MMA, boxing, and kickboxing. Rob specializes in personalized programming that improves strength, reduces pain, enhances performance, and supports long-term health. With a strong background in nutrition, he has successfully guided both general population clients through weight loss journeys and competitive athletes through safe, effective weight cuts.
Beyond coaching, Rob is passionate about lifelong growth and living a balanced lifestyle. He enjoys reading nonfiction, practicing yoga and meditation, hiking, traveling, and exploring new foods. Whether at the beach, watching sports, or spending time with friends, family, and animals, Rob brings gratitude and care to every aspect of his life—and it shows in his coaching.
Rob is committed to helping others unlock their potential, move better, and live stronger, more fulfilled lives.
